Mandarin 85+ Essential Workout Phrases in Mandarin The benefits of exercise are no secret: experts at the Mayo Clinic and elsewhere say that regular physical activity can improve your mood, reduce your risk of diseases like diabetes and high blood pressure, and even help you sleep better. Even if you dislike getting hot, sore, and sweaty, there
English 30 English Fitness Words to Boost Your Learning English Fitness junkie, gym rat, gains...you might think fitness is all about the physical—but what about the mental? Have you considered using your hobby as an English practice? Before we start, what is fitness? Fitness is the state of being in good physical health. It can describe your muscles,
English How Watching the Olympics Can Improve Your English The Olympics aren't just for entertainment! Learn how you can improve your English by watching, reading, and talking about the 2020 Summer Olympics.
English 20 Sports Expressions That Have Changed Spoken English Forever This morning, I was casually listening to Jason Derulo's summer jam "Colors" - the official theme song of this year's FIFA World Cup, and it occurred to me: there are so many sports words and expressions in English out there that we, and particularly native speakers, use on
